Chicken stir fry with balsamic vinegar

A unique dish that is prepared in no time but satisfies the palate!

Chicken stir fry with balsamic vinegar

A unique dish that is prepared in no time but satisfies the palate!
  • Number of servings 2
  • Cuisine Chinese
  • Estimated cost € 10,00

Today a super fast and super good special recipe , chicken stir fry with asparagus with our delicious Balsamic Vinegar of Modena IGP BIO Florindo . Absolutely to try!

Ingredients

  • 250 gr Chicken Breast
  • 400 gr Asparagus
  • 40 gr Sesame seeds
  • 100 gr Flour
  • Balsamic Vinegar of Modena PGI as required
  • Extra virgin olive oil as required
  • Salt as needed

Tools

  • Wok or non-stick pan
  • Chopping board
  • Knife
  • Steaming pot

Nutrition information Average values per serving

  • Calories 0
  • Fat 0g
  • Saturated fat 0g
  • Unsaturated fat 0g
  • Trans fat 0g
  • Carbohydrates 0g
  • Sugar 0g
  • Fiber 0g
  • Protein 0g
  • Sodium 0mg
  • Cholesterol 0mg

Instructions

  • Preparation of ingredients

    Clean the excellent asparagus, also removing the thorns. Steam them for a couple of minutes, leaving them firm. Meanwhile, cut and flour the chicken nuggets.

    Preparation of ingredients
  • Stir fry cooking

    Put plenty of extra virgin olive oil in a non-stick pan and when hot add the floured chicken.

    Meanwhile, toast the sesame seeds over low heat to release their flavor.

    Brown the chicken well, add salt and pepper. Cut the asparagus and add them to the pan with the Balsamic Vinegar of Modena PGI and a drop of water. Cook over high heat.

    Stir fry cooking
  • Serve and enjoy

    Add sesame seeds, drizzle of oil and make two more sautées in the pan.

    Serve, add another drizzle of Balsamic Vinegar of Modena PGI and oil. Finish with two slices of bread. Enjoy your meal!  

    Serve and enjoy
If you use fresh ingredients, you can keep it in the fridge and consume it after two days in a fresh salad!
Gravatar Beatrice Lusetti
Beatrice Lusetti Figlia di Morena e Fabio
Ideatrice della rubrica Le Ricette di Casa, è appassionata di cucina e ama scoprire piatti realizzati da persone appassionate come lei

In questa ricetta abbiamo utilizzato

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