Chicken stir fry with balsamic vinegar

A unique dish that is prepared in no time but satisfies the palate!

Chicken stir fry with balsamic vinegar

A unique dish that is prepared in no time but satisfies the palate!
  • Numero di porzioni 2
  • Cucina Cinese
  • Costo stimato € 10,00

Today a super fast and super good special recipe , chicken stir fry with asparagus with our delicious Balsamic Vinegar of Modena IGP BIO Florindo . Absolutely to try!

Ingredienti

  • 250 gr Chicken Breast
  • 400 gr Asparagus
  • 40 gr Sesame seeds
  • 100 gr Flour
  • Balsamic Vinegar of Modena PGI as required
  • Extra virgin olive oil as required
  • Salt as needed

Strumenti

  • Wok or non-stick pan
  • Chopping board
  • Knife
  • Steaming pot

Informazioni nutrizionali Valori medi per porzione

  • Calorie 0
  • Grassi 0g
  • Grassi saturi 0g
  • Grassi insaturi 0g
  • Grassi trans 0g
  • Carboidrati 0g
  • Zuccheri 0g
  • Fibre 0g
  • Proteine 0g
  • Sodio 0mg
  • Colesterolo 0mg

Istruzioni

  • Preparation of ingredients

    Clean the excellent asparagus, also removing the thorns. Steam them for a couple of minutes, leaving them firm. Meanwhile, cut and flour the chicken nuggets.

    Preparation of ingredients
  • Stir fry cooking

    Put plenty of extra virgin olive oil in a non-stick pan and when hot add the floured chicken.

    Meanwhile, toast the sesame seeds over low heat to release their flavor.

    Brown the chicken well, add salt and pepper. Cut the asparagus and add them to the pan with the Balsamic Vinegar of Modena PGI and a drop of water. Cook over high heat.

    Stir fry cooking
  • Serve and enjoy

    Add sesame seeds, drizzle of oil and make two more sautées in the pan.

    Serve, add another drizzle of Balsamic Vinegar of Modena PGI and oil. Finish with two slices of bread. Enjoy your meal!  

    Serve and enjoy
If you use fresh ingredients, you can keep it in the fridge and consume it after two days in a fresh salad!
Gravatar Beatrice Lusetti
Beatrice Lusetti Figlia di Morena e Fabio
Ideatrice della rubrica Le Ricette di Casa, è appassionata di cucina e ama scoprire piatti realizzati da persone appassionate come lei

In questa ricetta abbiamo utilizzato

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Florindo Organic Balsamic Vinegar of Modena Igp
Florindo Organic Balsamic Vinegar of Modena Igp

250 ml bottle. Clear and luminous, it has a pleasant intense brown color, a good density: our only ingredient is high quality organic grapes.

from € 13,81 tax included

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